Mike Hansen3 minHow Do I Fit Exercise Into My Already Busy Schedule?This has to be one of the most pressing topics for Junior Golfers. You have a lot on your plate, not just high schoolers any more, I see...
Mike Hansen2 minWhere Should I Start When It Comes To Getting Stronger?This question comes up so often from both parents and juniors themselves. My daughter needs to get stronger Or Dude! I need to get...
Mike Hansen2 minIs There A Correct Age For Your Junior To Start Exercising?The Answer is NO! Well...It depends on how you define exercising. It’s the most common used word when it comes to fitness, performance,...
Mike Hansen4 minYour Junior Golf Fitness Questions AnsweredA few years ago I was interviewed by the Southern California PGA Junior Association about how we work with our junior golf clients. Since...